Blogs — mental health

Memory loss is a worry for all of us, especially when we get older in years. One of the worst and cruelest conditions is alzeimers and dementia. Here we look at some of the supplements on the market that have recieved some very positive research where brain health and memory are concerned. If you are worried about your mental health then this is worth a read.  PHOSPHATIDYLSERINE (PS) – PS is the major phospholipid in the brain and is embedded in cell membranes, and along with other phospholipids, makes up the basic structural components ofthecellmembrane. Thesemembranephospholipidsplayanimportantroleincelltocell communication, membrane fluidity, and...