Blogs — hmb

In scientific terms, HMB, or β-hydroxy β-methylbutyrate, is a metabolite of L-leucine, which helps maintain balance between the pace of muscle protein regeneration and degeneration. Many bodybuilders and weightlifters use it is a perfect way to increase their dry body mass. Although opinions on the product are divided, it is good to know what the scientists have found out about the substance and learn what can be achieved with the aid of HMB, how to supplement it correctly or whether it is only restricted to athletes.   What do we know about HMB? β-hydroxy β-methylbutyrate enhances proper physiology of cellular...